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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.3
  • Total Fat 4.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 20.6 mg
  • Sodium 164.3 mg
  • Potassium 86.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.6 g
  • Sugars 7.8 g
  • Protein 3.5 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 0.3 %
  • Vitamin D 1.0 %
  • Vitamin E 2.9 %
  • Calcium 3.6 %
  • Copper 3.6 %
  • Folate 7.3 %
  • Iron 6.9 %
  • Magnesium 4.5 %
  • Manganese 17.4 %
  • Niacin 6.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.1 %
  • Riboflavin 5.6 %
  • Selenium 10.2 %
  • Thiamin 10.3 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bran muffins for collin

View the full bran muffins for collin Recipe & Instructions
Submitted by: JWMRAZEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bran muffins for collin

36 calories of Flour, white, (0.08 cup)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

19 calories of Corn Oil, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

7 calories of Grade A Extra Large White Eggs, (0.08 serving)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

5 calories of 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill, (0.04 serving)

5 calories of Molasses, (0.08 tbsp)

3 calories of Skim Milk, (0.04 cup)

3 calories of Wheat bran, crude, (0.02 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.10 tsp)


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