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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.5
  • Total Fat 7.8 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 18.9 mg
  • Sodium 392.3 mg
  • Potassium 58.8 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 1.1 g
  • Sugars 8.4 g
  • Protein 2.1 g
  • Vitamin A 13.7 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 9.6 %
  • Vitamin C 0.1 %
  • Vitamin D 1.1 %
  • Vitamin E 1.0 %
  • Calcium 5.9 %
  • Copper 2.1 %
  • Folate 9.6 %
  • Iron 20.7 %
  • Magnesium 4.6 %
  • Manganese 26.4 %
  • Niacin 9.5 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 6.6 %
  • Riboflavin 10.3 %
  • Selenium 0.4 %
  • Thiamin 9.5 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tyna's Oatmeal

View the full Tyna's Oatmeal Recipe & Instructions
Submitted by: BABY_GIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tyna's Oatmeal

54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))

50 calories of Quaker Instant Oatmeal, prepared with water, (50 grams)

32 calories of Granulated Sugar, (2 tsp)

10 calories of Half and Half Cream, (0.50 tbsp)

0 calories of Salt, (2 dash)


No nutrition or calorie comments found.