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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.7
  Total Fat 2.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 31.7 mg
  Sodium 71.2 mg
  Potassium 51.2 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 2.4 g
      Sugars 16.7 g
  Protein 2.4 g
  Vitamin A 1.0 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 1.7 %
  Vitamin E 0.0 %
  Calcium 0.4 %
  Copper 0.1 %
  Folate 1.0 %
  Iron 0.8 %
  Magnesium 0.1 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.7 %
  Riboflavin 1.6 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in apple bake

View the full apple bake Recipe & Instructions
Submitted by: LIGHTLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple bake

32 calories of wheat flour whole wegmans, (0.08 cup)

17 calories of apples golden, (1.17 oz)

16 calories of syrup lite berryhill, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of land O Lake LIGHT Butter with canola oil, (0.17 tbsp)

4 calories of Brown Sugar, (1 grams)

2 calories of syrup strawberry by wholesome, (0.04 tbsp)

0 calories of Baking Powder, (0.33 tsp)

0 calories of Salt - Pinch, (0.17 serving)

0 calories of splenda, (0.25 tbsp)


No nutrition or calorie comments found.