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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.9
  • Total Fat 3.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 9.3 mg
  • Sodium 66.1 mg
  • Potassium 71.2 mg
  • Total Carbohydrate 38.6 g
  • Dietary Fiber 2.5 g
  • Sugars 8.9 g
  • Protein 8.3 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 4.4 %
  • Vitamin C 2.7 %
  • Vitamin D 1.0 %
  • Vitamin E 0.6 %
  • Calcium 2.0 %
  • Copper 2.5 %
  • Folate 21.4 %
  • Iron 7.8 %
  • Magnesium 2.1 %
  • Manganese 4.9 %
  • Niacin 17.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 3.4 %
  • Riboflavin 11.1 %
  • Selenium 3.3 %
  • Thiamin 24.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waldorf Chicken pasta salad

View the full Waldorf Chicken pasta salad Recipe & Instructions
Submitted by: DONIGOODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Chicken pasta salad

133 calories of Barilla Farfalle, (1.33 oz)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Red Seedless Grapes, 1 cup, (0.13 serving)

7 calories of Miracle Whip LITE, (0.67 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Honey, (0.08 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Lemon juice, (0.03 tbsp)


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