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Nutrition Facts

  Servings Per Recipe: 17
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.1
  Total Fat 3.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 11.4 mg
  Sodium 383.2 mg
  Potassium 208.6 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 2.5 g
      Sugars 5.3 g
  Protein 2.8 g
  Vitamin A 0.4 %
  Vitamin B-12 2.2 %
  Vitamin B-6 2.9 %
  Vitamin C 4.3 %
  Vitamin D 0.6 %
  Vitamin E 2.2 %
  Calcium 6.5 %
  Copper 6.5 %
  Folate 2.8 %
  Iron 6.5 %
  Magnesium 8.8 %
  Manganese 35.5 %
  Niacin 1.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     12.3 %
  Riboflavin 7.6 %
  Selenium 5.6 %
  Thiamin 7.2 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cocoa Oat Cookies

View the full Cocoa Oat Cookies Recipe & Instructions
Submitted by: STARGAIZER13
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Oat Cookies

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

18 calories of Oats, Quaker, (0.06 cup)

17 calories of Hershey's Special Dark Chocolate Chips, (0.24 tbsp)

15 calories of Whey, sweet, dried, (0.03 cup)

7 calories of Enova,(soybean oil and canola oil), (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Small Banana 6 inch, (0.03 serving)

2 calories of Cinnamon, ground, (0.12 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Zucchini, baby, (6.65 grams)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.01 fl oz)

0 calories of Baking Soda, (0.19 tsp)

0 calories of Stevia, (0.22 tsp)


No nutrition or calorie comments found.