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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.9
  • Total Fat 23.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 38.7 mg
  • Sodium 545.1 mg
  • Potassium 112.4 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.2 g
  • Sugars 1.6 g
  • Protein 11.2 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 9.2 %
  • Vitamin D 0.0 %
  • Vitamin E 11.0 %
  • Calcium 1.8 %
  • Copper 2.7 %
  • Folate 1.7 %
  • Iron 1.7 %
  • Magnesium 3.2 %
  • Manganese 5.7 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 4.0 %
  • Riboflavin 2.3 %
  • Selenium 0.5 %
  • Thiamin 1.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Waldorf Salad

View the full Chicken Waldorf Salad Recipe & Instructions
Submitted by: SCHAUJODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Waldorf Salad

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

56 calories of canned chicken, (2.25 oz)

21 calories of Almonds, (3 almond)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Lemon Juice, (0.25 fl oz)


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