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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.5
  Total Fat 3.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 15.4 mg
  Sodium 195.1 mg
  Potassium 166.8 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 1.6 g
      Sugars 21.5 g
  Protein 3.3 g
  Vitamin A 4.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.7 %
  Vitamin C 2.4 %
  Vitamin D 0.8 %
  Vitamin E 6.1 %
  Calcium 4.4 %
  Copper 5.1 %
  Folate 10.1 %
  Iron 8.1 %
  Magnesium 6.4 %
  Manganese 57.2 %
  Niacin 4.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     9.2 %
  Riboflavin 6.7 %
  Selenium 10.0 %
  Thiamin 11.2 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Apple Bread

View the full Zucchini Apple Bread Recipe & Instructions
Submitted by: SOMAN6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Apple Bread

58 calories of Brown Sugar, (0.07 cup, packed)

36 calories of Flour, white, (0.08 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

17 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Zucchini, (0.06 cup, mashed)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Egg white, large, (0.04 serving)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.