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Calories in Turkey & Black Bean Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Black Bean Soup
114 calories of Beans, black, (0.50 cup)
59 calories of Turkey breast meat, (2 ounce(s))
48 calories of Pureed Tomatoes, (0.50 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Campbell's low sodium chicken broth, (1 cup)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
7 calories of Oregano, ground, (0.50 tbsp)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.06 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Turkey & Black Bean Soup
114 calories of Beans, black, (0.50 cup)
59 calories of Turkey breast meat, (2 ounce(s))
48 calories of Pureed Tomatoes, (0.50 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Campbell's low sodium chicken broth, (1 cup)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
7 calories of Oregano, ground, (0.50 tbsp)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.06 tsp)
0 calories of Salt, (0.50 tsp)











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