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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 315.8
  Total Fat 12.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 7.5 g
  Cholesterol 55.0 mg
  Sodium 906.4 mg
  Potassium 61.0 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 1.6 g
      Sugars 2.1 g
  Protein 27.8 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.9 %
  Copper 0.7 %
  Folate 0.8 %
  Iron 1.3 %
  Magnesium 1.2 %
  Manganese 2.6 %
  Niacin 0.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.0 %
  Riboflavin 0.6 %
  Selenium 2.3 %
  Thiamin 1.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crispy Herbed Chicken Nuggets

View the full Crispy Herbed Chicken Nuggets Recipe & Instructions
Submitted by: SONGBIRD800

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Herbed Chicken Nuggets

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.50 cup)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Basil, (2 leaves)

0 calories of Seasalt .25 tsp, (1 serving)


No nutrition or calorie comments found.