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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 365.4
  • Total Fat 11.7 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 23.6 mg
  • Sodium 1,511.8 mg
  • Potassium 662.2 mg
  • Total Carbohydrate 42.3 g
  • Dietary Fiber 10.2 g
  • Sugars 4.6 g
  • Protein 26.1 g
  • Vitamin A 66.8 %
  • Vitamin B-12 15.0 %
  • Vitamin B-6 13.0 %
  • Vitamin C 23.5 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 35.4 %
  • Copper 13.8 %
  • Folate 21.8 %
  • Iron 19.9 %
  • Magnesium 15.1 %
  • Manganese 34.3 %
  • Niacin 6.2 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 29.8 %
  • Riboflavin 20.1 %
  • Selenium 29.8 %
  • Thiamin 6.7 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegitable cheese Lasagna

View the full Easy Vegitable cheese Lasagna Recipe & Instructions
Submitted by: SARAHPOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegitable cheese Lasagna

135 calories of Whole Wheat Lasagna - 1 noodle, (1.50 serving)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Mushrooms, canned, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Canned Tomatoes, (0.17 cup)

3 calories of Egg white, large, (0.17 serving)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


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