SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.8
  • Total Fat 4.2 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 14.0 mg
  • Sodium 820.6 mg
  • Potassium 628.3 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 5.4 g
  • Sugars 0.7 g
  • Protein 8.6 g
  • Vitamin A 11.0 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 10.3 %
  • Vitamin C 18.8 %
  • Vitamin D 1.7 %
  • Vitamin E 2.8 %
  • Calcium 6.4 %
  • Copper 23.8 %
  • Folate 23.2 %
  • Iron 15.8 %
  • Magnesium 13.2 %
  • Manganese 28.7 %
  • Niacin 25.9 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 20.7 %
  • Riboflavin 11.1 %
  • Selenium 9.3 %
  • Thiamin 11.3 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Chicken and Blackbeans With Salsa

View the full Crockpot Chicken and Blackbeans With Salsa Recipe & Instructions
Submitted by: MAGICKZZL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Chicken and Blackbeans With Salsa

57 calories of Beans, black, (0.25 cup)

30 calories of Sour Cream, (0.06 cup)

18 calories of Salsa, (0.25 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


No nutrition or calorie comments found.