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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.4
  Total Fat 13.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.7 g
  Cholesterol 63.0 mg
  Sodium 301.8 mg
  Potassium 381.1 mg
  Total Carbohydrate 34.9 g
      Dietary Fiber 4.1 g
      Sugars 0.7 g
  Protein 22.0 g
  Vitamin A 67.1 %
  Vitamin B-12 33.6 %
  Vitamin B-6 19.0 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 2.0 %
  Copper 6.2 %
  Folate 3.8 %
  Iron 14.2 %
  Magnesium 6.9 %
  Manganese 4.4 %
  Niacin 16.0 %
  Pantothenic Acid     3.5 %
  Phosphorus     18.8 %
  Riboflavin 12.9 %
  Selenium 33.7 %
  Thiamin 7.8 %
  Zinc 31.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Leftover Roast Beef and Hash browns

View the full Leftover Roast Beef and Hash browns Recipe & Instructions
Submitted by: SISSYFEB48
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Roast Beef and Hash browns

194 calories of frozen diced hash brown potatoes (1kg bag), (1 serving)

143 calories of Beef, top sirloin, (2.50 oz)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, cooked, (0.13 cup slices)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)


No nutrition or calorie comments found.