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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 44.1
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 234.8 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 0.4 g
  • Sugars 0.3 g
  • Protein 2.4 g
  • Vitamin A 3.3 %
  • Vitamin B-12 16.6 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 10.0 %
  • Vitamin E 0.0 %
  • Calcium 10.1 %
  • Copper 0.0 %
  • Folate 2.0 %
  • Iron 2.1 %
  • Magnesium 3.5 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 10.0 %
  • Selenium 0.8 %
  • Thiamin 0.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake Chia Seed Pudding

View the full Cheesecake Chia Seed Pudding Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake Chia Seed Pudding

26 calories of Milk, Silk Organic Soy Milk, (0.33 cup)

17 calories of Jello, Sugar Free, Fat Free, Cheesecake Instant Pudding (1 oz box - milk not included), (0.67 serving)

1 calories of Chia Seed, (0.03 tbsp)


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