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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.4
  Total Fat 2.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 12.2 mg
  Sodium 110.9 mg
  Potassium 749.9 mg
  Total Carbohydrate 44.5 g
      Dietary Fiber 5.1 g
      Sugars 35.3 g
  Protein 9.5 g
  Vitamin A 11.0 %
  Vitamin B-12 17.9 %
  Vitamin B-6 8.7 %
  Vitamin C 102.5 %
  Vitamin D 31.7 %
  Vitamin E 2.6 %
  Calcium 32.4 %
  Copper 7.4 %
  Folate 10.6 %
  Iron 8.0 %
  Magnesium 13.5 %
  Manganese 25.2 %
  Niacin 6.1 %
  Pantothenic Acid     11.9 %
  Phosphorus     26.7 %
  Riboflavin 30.8 %
  Selenium 14.1 %
  Thiamin 6.3 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Icecream - VitaMix Style

View the full Icecream - VitaMix Style Recipe & Instructions
Submitted by: SMILES4383
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Icecream - VitaMix Style

102 calories of Milk, 1%, (1 cup)

70 calories of Dates, (3 date)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)


No nutrition or calorie comments found.