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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.7
  • Total Fat 11.7 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 43.1 mg
  • Sodium 38.2 mg
  • Potassium 146.0 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 1.3 g
  • Sugars 0.2 g
  • Protein 7.7 g
  • Vitamin A 0.3 %
  • Vitamin B-12 18.7 %
  • Vitamin B-6 8.6 %
  • Vitamin C 3.5 %
  • Vitamin D 0.4 %
  • Vitamin E 0.6 %
  • Calcium 1.5 %
  • Copper 2.7 %
  • Folate 1.8 %
  • Iron 5.0 %
  • Magnesium 2.6 %
  • Manganese 5.4 %
  • Niacin 9.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 7.1 %
  • Riboflavin 4.7 %
  • Selenium 9.0 %
  • Thiamin 2.2 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shami Kebab

View the full Shami Kebab Recipe & Instructions
Submitted by: CHANA55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shami Kebab

129 calories of Ground beef, (41.67 grams)

27 calories of chana dal (bengal gram), (8.33 gram(s))

6 calories of Garlic, (4.17 grams)

4 calories of Onions, raw, (10.42 grams)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of Ginger Root, (3.13 grams)

2 calories of Bread, wheat (including toast), (0.04 slice)

0 calories of Crushed Chillies, (0.17 tsp)


No nutrition or calorie comments found.