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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 22.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.6 mg
  Potassium 5.3 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 0.0 g
      Sugars 5.5 g
  Protein 0.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meringue "cookies"

View the full Meringue "cookies" Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meringue "cookies"

23 calories of Granulated Sugar, (0.03 cup)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Cream of tartar, (0.01 tsp)


Nutrition & Calorie Comments  

I have made these for years - my husband is diabetic so I substitute the sugar for Splenda - we can't tell the difference and that makes them practically guilt free Submitted by:
PATTIO422

(2/28/14)
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This is the exact recipe I use, except with only 1/2 cup sugar (so only 9 cals per cookie / 18 per two, according to the recipe calculator). Great ideas about colour and flavours, thanks all! Time to experiment with my fourth batch this season :-) Submitted by:
SUEINTHEPARK

(12/23/10)
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I made these last year for Christmas. You can make the mounds and sprinkle things like nuts, sprinkles, colored sugar, candy canes, and the like. You can even swirl in some food coloring and it is really pretty. :D My favorite were the ones that had crushed walnut. yummy! Submitted by:
CHEERILEE

(5/19/10)
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