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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.6
  Total Fat 10.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.4 g
  Cholesterol 7.5 mg
  Sodium 601.4 mg
  Potassium 386.9 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 4.0 g
      Sugars 0.4 g
  Protein 8.8 g
  Vitamin A 1.7 %
  Vitamin B-12 2.8 %
  Vitamin B-6 11.2 %
  Vitamin C 22.9 %
  Vitamin D 0.0 %
  Vitamin E 11.6 %
  Calcium 5.5 %
  Copper 11.4 %
  Folate 6.2 %
  Iron 7.9 %
  Magnesium 12.8 %
  Manganese 41.3 %
  Niacin 18.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     14.2 %
  Riboflavin 7.9 %
  Selenium 6.7 %
  Thiamin 6.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Chicken with Cabbage, Apples and Almonds

View the full Curried Chicken with Cabbage, Apples and Almonds Recipe & Instructions
Submitted by: BELLABRADEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken with Cabbage, Apples and Almonds

44 calories of Almonds, (0.08 cup, sliced)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

37 calories of Brown Rice, medium grain, (0.17 cup)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Cabbage, fresh, (0.33 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chicken Broth, (2 fl oz)

2 calories of Curry powder, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Coriander seed, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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