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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.8
  Total Fat 15.9 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.9 g
  Cholesterol 124.3 mg
  Sodium 192.7 mg
  Potassium 769.2 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 12.4 g
      Sugars 3.5 g
  Protein 28.8 g
  Vitamin A 12.0 %
  Vitamin B-12 15.8 %
  Vitamin B-6 14.2 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 12.8 %
  Copper 14.1 %
  Folate 14.6 %
  Iron 33.4 %
  Magnesium 25.2 %
  Manganese 9.5 %
  Niacin 14.3 %
  Pantothenic Acid     11.4 %
  Phosphorus     22.5 %
  Riboflavin 14.4 %
  Selenium 36.7 %
  Thiamin 46.4 %
  Zinc 18.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Edamame and Shrimp Salad with a Mexican twist

View the full Edamame and Shrimp Salad with a Mexican twist Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame and Shrimp Salad with a Mexican twist

95 calories of Edamame, frozen, prepared, (0.50 Cup)

88 calories of Canellini Beans, organic, (0.44 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

63 calories of Shrimp, cooked, (2.25 oz)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Red Ripe Tomatoes, (0.31 cup, chopped or sliced)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)

2 calories of Lime Juice, (0.25 lime yields)


No nutrition or calorie comments found.