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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.1
  Total Fat 3.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 10.9 mg
  Sodium 634.0 mg
  Potassium 458.6 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 7.3 g
      Sugars 4.6 g
  Protein 7.5 g
  Vitamin A 4.6 %
  Vitamin B-12 0.7 %
  Vitamin B-6 5.0 %
  Vitamin C 10.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 7.6 %
  Copper 14.7 %
  Folate 11.8 %
  Iron 13.5 %
  Magnesium 11.7 %
  Manganese 24.1 %
  Niacin 3.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     15.0 %
  Riboflavin 3.3 %
  Selenium 10.4 %
  Thiamin 5.9 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiin Baked Beans

View the full Hawaiin Baked Beans Recipe & Instructions
Submitted by: TENTHRUNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiin Baked Beans

134 calories of Baked beans with pork, (0.50 cup)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

5 calories of Hunt's Ketchup, (0.25 tbsp)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)


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