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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.6
  Total Fat 1.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 25.0 mg
  Sodium 81.2 mg
  Potassium 146.1 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.8 g
      Sugars 0.8 g
  Protein 14.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.0 %
  Copper 2.7 %
  Folate 0.1 %
  Iron 1.3 %
  Magnesium 1.8 %
  Manganese 3.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.0 %
  Riboflavin 0.4 %
  Selenium 0.3 %
  Thiamin 0.1 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Protein Brownies

View the full Protein Brownies Recipe & Instructions
Submitted by: JENGOETZINGER
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Brownies

33 calories of EAS 100 Whey Protein Chocolate, (0.25 serving)

19 calories of Egg white, large, (1.13 serving)

16 calories of EAS 100% Vanilla Whey Protein, (0.13 serving)

9 calories of Vanilla Extract, (0.25 tbsp)

8 calories of Agave Nectar (Organic, by Madhava), (0.13 tbsp)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)


Nutrition & Calorie Comments  

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