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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.1
  • Total Fat 1.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 538.1 mg
  • Potassium 944.2 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 7.6 g
  • Sugars 4.1 g
  • Protein 38.0 g
  • Vitamin A 103.7 %
  • Vitamin B-12 66.5 %
  • Vitamin B-6 259.2 %
  • Vitamin C 148.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 17.4 %
  • Copper 26.1 %
  • Folate 53.9 %
  • Iron 19.7 %
  • Magnesium 22.8 %
  • Manganese 43.0 %
  • Niacin 150.1 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 23.3 %
  • Riboflavin 293.8 %
  • Selenium 19.2 %
  • Thiamin 334.1 %
  • Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Stuffed Shells

View the full Vegan Stuffed Shells Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Stuffed Shells

112 calories of Keto, Pasta Shells, 35g, (1 serving)

40 calories of Crushed Tomatoes, (125 grams)

38 calories of Lemon Juice, (5 fl oz)

31 calories of Mori-Nu, Tofu, silken, lite firm, (1 slice)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

4 calories of Garlic, (1 cloves)


Nutrition & Calorie Comments  

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