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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 273.6
  • Total Fat 6.6 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 51.1 mg
  • Sodium 744.0 mg
  • Potassium 456.8 mg
  • Total Carbohydrate 31.5 g
  • Dietary Fiber 2.4 g
  • Sugars 1.9 g
  • Protein 20.9 g
  • Vitamin A 83.9 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 22.2 %
  • Vitamin C 11.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 12.5 %
  • Copper 7.4 %
  • Folate 24.0 %
  • Iron 11.2 %
  • Magnesium 11.1 %
  • Manganese 17.1 %
  • Niacin 46.0 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 22.8 %
  • Riboflavin 16.4 %
  • Selenium 46.4 %
  • Thiamin 28.1 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Wing Macaroni and Cheese

View the full Buffalo Chicken Wing Macaroni and Cheese Recipe & Instructions
Submitted by: IMDAMOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Wing Macaroni and Cheese

119 calories of Macaroni, dry, enriched, (1.13 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

42 calories of Sour Cream, reduced fat, (0.13 cup)

18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

7 calories of Onions, raw, (0.25 small)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Garlic, (0.25 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Frank's RedHot Wings Sauce, (1 tbsp)


Nutrition & Calorie Comments  

I found this a bit spicy. I put in another half cup of the sour cream to tone it down and put some low fat cheddar on top to make it cheesier. Next time I will try less Franks Red Hot Submitted by:
GOODBYEXL

(7/7/12)
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