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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.0
  Total Fat 2.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 163.4 mg
  Potassium 2,233.7 mg
  Total Carbohydrate 49.3 g
      Dietary Fiber 20.9 g
      Sugars 0.0 g
  Protein 13.1 g
  Vitamin A 24.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 43.6 %
  Vitamin C 487.3 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 42.7 %
  Copper 10.4 %
  Folate 97.6 %
  Iron 29.8 %
  Magnesium 34.1 %
  Manganese 72.2 %
  Niacin 13.6 %
  Pantothenic Acid     12.7 %
  Phosphorus     20.9 %
  Riboflavin 21.4 %
  Selenium 11.7 %
  Thiamin 30.3 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Cassserole

View the full Cabbage Cassserole Recipe & Instructions
Submitted by: LKWQUILTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Cassserole

227 calories of Cabbage, fresh, (1 head, medium (about 5-3/4" dia))


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