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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.1
  • Total Fat 15.5 g
  • Saturated Fat 7.3 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 53.1 mg
  • Sodium 159.4 mg
  • Potassium 146.4 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 0.8 g
  • Sugars 15.4 g
  • Protein 2.1 g
  • Vitamin A 43.2 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 5.4 %
  • Vitamin C 7.3 %
  • Vitamin D 4.3 %
  • Vitamin E 2.6 %
  • Calcium 4.4 %
  • Copper 5.4 %
  • Folate 4.2 %
  • Iron 5.8 %
  • Magnesium 4.7 %
  • Manganese 19.4 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 5.0 %
  • Riboflavin 6.3 %
  • Selenium 4.0 %
  • Thiamin 6.5 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Schwartz' Butternut Squash Bake

View the full Grandma Schwartz' Butternut Squash Bake Recipe & Instructions
Submitted by: BABEONWEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Schwartz' Butternut Squash Bake

65 calories of Butter, salted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

41 calories of Pecans, (0.05 cup, chopped)

33 calories of Butter, salted, (0.04 stick)

25 calories of Brown Sugar, (0.03 cup, packed)

10 calories of Butternut Squash, (25 grams)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

5 calories of Kellogg's Corn Flakes Cereal, (0.05 cup (1 serving))

5 calories of Corn Starch, (0.01 cup)

1 calories of Cinnamon, ground, (0.05 tbsp)


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