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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.7
  Total Fat 3.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.8 mg
  Sodium 18.9 mg
  Potassium 183.1 mg
  Total Carbohydrate 39.5 g
      Dietary Fiber 3.3 g
      Sugars 9.5 g
  Protein 2.7 g
  Vitamin A 2.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.4 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.4 %
  Copper 2.2 %
  Folate 0.1 %
  Iron 7.9 %
  Magnesium 1.5 %
  Manganese 15.8 %
  Niacin 1.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.3 %
  Riboflavin 2.1 %
  Selenium 0.4 %
  Thiamin 1.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cracked Wheat Cereal in Apple Juice (Slow Cooker)

View the full Cracked Wheat Cereal in Apple Juice (Slow Cooker) Recipe & Instructions
Submitted by: JRSTREET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cracked Wheat Cereal in Apple Juice (Slow Cooker)

70 calories of Bob's Red Mill Cracked Red Wheat (1/4 c. dry), (0.50 serving)

58 calories of Apple juice, unsweetened, (0.50 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

24 calories of Honey, (0.38 tbsp)

13 calories of Apples, dried, (0.06 cup)

1 calories of Cardamom, ground, (0.13 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.06 dash)


No nutrition or calorie comments found.