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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 146.7
  • Total Fat 5.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 30.2 mg
  • Sodium 497.2 mg
  • Potassium 644.3 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 3.6 g
  • Sugars 7.8 g
  • Protein 9.9 g
  • Vitamin A 25.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.5 %
  • Vitamin C 37.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 9.1 %
  • Copper 10.9 %
  • Folate 9.8 %
  • Iron 16.0 %
  • Magnesium 10.9 %
  • Manganese 17.7 %
  • Niacin 8.7 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 8.1 %
  • Riboflavin 7.7 %
  • Selenium 1.1 %
  • Thiamin 8.8 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Soup

View the full Zucchini Soup Recipe & Instructions
Submitted by: AAEEFDCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Soup

91 calories of Sweet Italian pork sausage, (45.36 gram(s))

29 calories of Canned Tomatoes, (0.70 cup)

15 calories of Zucchini, (90.72 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Garlic, (0.20 clove)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of 2 tsp Italian Seasoning, (0.05 serving)


No nutrition or calorie comments found.