SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.7
  • Total Fat 13.0 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 230.4 mg
  • Sodium 644.8 mg
  • Potassium 591.2 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 3.1 g
  • Sugars 2.6 g
  • Protein 34.5 g
  • Vitamin A 17.7 %
  • Vitamin B-12 13.8 %
  • Vitamin B-6 26.8 %
  • Vitamin C 139.5 %
  • Vitamin D 4.0 %
  • Vitamin E 4.4 %
  • Calcium 9.6 %
  • Copper 6.2 %
  • Folate 16.9 %
  • Iron 18.7 %
  • Magnesium 35.2 %
  • Manganese 24.9 %
  • Niacin 26.3 %
  • Pantothenic Acid 13.8 %
  • Phosphorus 34.4 %
  • Riboflavin 32.3 %
  • Selenium 82.2 %
  • Thiamin 64.2 %
  • Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pork with Pepper Fried Rice

View the full Slow Cooker Pork with Pepper Fried Rice Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork with Pepper Fried Rice

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

103 calories of White Rice, long grain, cooked, (0.50 cup)

68 calories of Scrambled Egg, (0.75 large)

13 calories of Baby Pepppers (Red & Orange) 3 peppers per serving, (0.50 serving)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

4 calories of Garlic, (1 tsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Cumin seed, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Lemon Juice, (0 fl oz)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.