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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.8
  Total Fat 10.7 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 7.6 g
  Cholesterol 70.0 mg
  Sodium 363.1 mg
  Potassium 92.8 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.8 g
      Sugars 3.5 g
  Protein 10.0 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 51.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.9 %
  Copper 2.8 %
  Folate 1.7 %
  Iron 5.9 %
  Magnesium 2.5 %
  Manganese 11.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.5 %
  Riboflavin 0.9 %
  Selenium 0.4 %
  Thiamin 1.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mediterranean Prawns

View the full Mediterranean Prawns Recipe & Instructions
Submitted by: PIXIESTIX6669

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Prawns

90 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.75 tbsp)

35 calories of Jumbo Raw Shrimp, (1 serving)

15 calories of Juice, Lemon, Fresh (SS=1C), (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Pepper, black, (0.50 tbsp)

2 calories of Rosemary, (0.75 tbsp)

0 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.25 serving)


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