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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.9
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 34.2 mg
  • Sodium 1,209.9 mg
  • Potassium 1,202.3 mg
  • Total Carbohydrate 59.1 g
  • Dietary Fiber 7.7 g
  • Sugars 6.7 g
  • Protein 21.2 g
  • Vitamin A 11.2 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 49.5 %
  • Vitamin C 105.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.1 %
  • Copper 16.5 %
  • Folate 23.1 %
  • Iron 16.2 %
  • Magnesium 22.8 %
  • Manganese 25.5 %
  • Niacin 46.6 %
  • Pantothenic Acid 13.7 %
  • Phosphorus 29.5 %
  • Riboflavin 9.4 %
  • Selenium 16.7 %
  • Thiamin 19.3 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chicken Verde

View the full Black Bean Chicken Verde Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chicken Verde

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

50 calories of La Victoria Thick'n Chunky Salsa Verde Medium, (10 tbsp)

39 calories of Beans, black, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)


No nutrition or calorie comments found.