Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 336.8
  Total Fat 11.7 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.4 g
  Cholesterol 124.3 mg
  Sodium 1,054.6 mg
  Potassium 786.4 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 3.2 g
      Sugars 2.1 g
  Protein 49.4 g
  Vitamin A 0.7 %
  Vitamin B-12 14.6 %
  Vitamin B-6 40.4 %
  Vitamin C 31.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 4.6 %
  Copper 7.4 %
  Folate 11.3 %
  Iron 19.2 %
  Magnesium 14.1 %
  Manganese 10.8 %
  Niacin 43.6 %
  Pantothenic Acid     10.5 %
  Phosphorus     38.0 %
  Riboflavin 30.9 %
  Selenium 110.9 %
  Thiamin 69.8 %
  Zinc 26.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pork & Sauerkraut

View the full Crock Pot Pork & Sauerkraut Recipe & Instructions
Submitted by: DEZE509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pork & Sauerkraut

309 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (5.63 oz)

22 calories of Sauerkraut, (0.50 cup, undrained)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of A1 Savory Pepper, (0.19 tsp)


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