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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.6
  Total Fat 10.4 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.5 g
  Cholesterol 42.1 mg
  Sodium 568.3 mg
  Potassium 170.8 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 2.9 g
      Sugars 1.0 g
  Protein 19.7 g
  Vitamin A 7.6 %
  Vitamin B-12 19.6 %
  Vitamin B-6 7.2 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 25.1 %
  Copper 2.6 %
  Folate 1.4 %
  Iron 10.5 %
  Magnesium 2.8 %
  Manganese 1.2 %
  Niacin 12.1 %
  Pantothenic Acid     2.2 %
  Phosphorus     7.2 %
  Riboflavin 6.8 %
  Selenium 11.3 %
  Thiamin 2.3 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Refried Bean Caserole

View the full Refried Bean Caserole Recipe & Instructions
Submitted by: OLDFRIEND1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried Bean Caserole

133 calories of Ground beef, lean, (1.78 oz)

40 calories of Old el Paso Refried Beans - Fat Free, (0.22 cup)

40 calories of Kraft Free Shredded Cheddar Cheese, (0.22 cup)

4 calories of Canned Tomatoes, (0.11 can)


No nutrition or calorie comments found.