SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.2
  Total Fat 12.7 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 40.0 mg
  Sodium 352.4 mg
  Potassium 56.0 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 1.2 g
      Sugars 9.8 g
  Protein 11.5 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.4 %
  Copper 1.2 %
  Folate 1.1 %
  Iron 7.8 %
  Magnesium 0.8 %
  Manganese 3.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.0 %
  Riboflavin 0.5 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey burger with apple seasoning

View the full Turkey burger with apple seasoning Recipe & Instructions
Submitted by: PATINNCNOW
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey burger with apple seasoning

115 calories of Turkey ground Carolina frozen, (2 oz)

44 calories of Bread crumbs Italian Progresso, (0.10 cup)

40 calories of Mango Chutney Indian Major Gray Roland, (1 tbsp)

31 calories of Olive oil Spanish Coloso, (0.13 oz)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.50 dash)

0 calories of Mustard Frenchs Yellow Mustard, (0.50 tsp)

0 calories of Old Bay Seasoning, (0.10 tsp)


No nutrition or calorie comments found.