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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.2
  • Total Fat 5.7 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 154.4 mg
  • Potassium 56.2 mg
  • Total Carbohydrate 33.9 g
  • Dietary Fiber 4.9 g
  • Sugars 0.8 g
  • Protein 8.1 g
  • Vitamin A 4.7 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 2.0 %
  • Vitamin C 2.2 %
  • Vitamin D 2.1 %
  • Vitamin E 4.2 %
  • Calcium 11.5 %
  • Copper 1.0 %
  • Folate 23.8 %
  • Iron 8.6 %
  • Magnesium 1.7 %
  • Manganese 2.2 %
  • Niacin 15.3 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 6.3 %
  • Riboflavin 16.2 %
  • Selenium 2.6 %
  • Thiamin 27.1 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Garlic Parmesan Penne

View the full Creamy Garlic Parmesan Penne Recipe & Instructions
Submitted by: TAMRACLOVEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Garlic Parmesan Penne

135 calories of Whole Wheat Penne (dry), (1.50 oz)

37 calories of Neufchatel Cheese, (0.50 oz)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

7 calories of Onions, raw, (0.25 small)

3 calories of Silk Pure Almond, UNSWEETENED, (0.08 cup)

1 calories of Garlic, (0.25 tsp)


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