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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.7
  Total Fat 7.8 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.2 g
  Cholesterol 38.8 mg
  Sodium 441.2 mg
  Potassium 309.3 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 6.9 g
      Sugars 2.8 g
  Protein 18.3 g
  Vitamin A 67.8 %
  Vitamin B-12 17.7 %
  Vitamin B-6 11.6 %
  Vitamin C 33.8 %
  Vitamin D 2.9 %
  Vitamin E 1.2 %
  Calcium 2.1 %
  Copper 5.9 %
  Folate 3.8 %
  Iron 8.2 %
  Magnesium 4.3 %
  Manganese 4.3 %
  Niacin 15.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     10.2 %
  Riboflavin 10.9 %
  Selenium 16.8 %
  Thiamin 4.8 %
  Zinc 17.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Super Spicy Chili Con Carne

View the full Slow Cooker Super Spicy Chili Con Carne Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Super Spicy Chili Con Carne

111 calories of Ground Beef (lean), (0.14 unit, cooked (yield from 1 lb raw meat))

38 calories of Goya Dark Red Kidney Beans, (0.21 cup)

38 calories of Goya Black Beans, (0.21 cup)

6 calories of Carrots, cooked, (0.11 cup slices)

5 calories of Canned Tomatoes, (0.14 can)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)

2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.