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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 11.7
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 30.9 mg
  Potassium 3.0 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 0.6 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wasabi Okrispies

View the full Wasabi Okrispies Recipe & Instructions
Submitted by: THEWYRDWOMAN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wasabi Okrispies

8 calories of Okara (1/2 cup pulp/lees from soymilk), (0.11 serving)

2 calories of Bob's Red Mill Flax Seed Ground (2 TBS), (0.36 gram(s))

1 calories of Ao-Nori Flakes (1 serving = 1/2 tsp), (0.17 serving)

0 calories of onion powder, (0.03 tsp)

0 calories of Dried Onion Flakes, (0.01 tbsp)

0 calories of Sushi Sonic Real Wasabi Powder, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Bragg's Liquid Amino - 1/2 tsp, (0.17 serving)

0 calories of Garlic Powder, (0.01 tsp)


No nutrition or calorie comments found.