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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 42.2
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.1 mg
  • Potassium 86.7 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.9 g
  • Sugars 0.1 g
  • Protein 0.2 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 11.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 0.5 %
  • Copper 1.5 %
  • Folate 0.7 %
  • Iron 0.7 %
  • Magnesium 1.0 %
  • Manganese 1.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.5 %
  • Riboflavin 0.6 %
  • Selenium 0.3 %
  • Thiamin 0.9 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Apple Compote

View the full Easy Apple Compote Recipe & Instructions
Submitted by: TERZA_RIMA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Apple Compote

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Lemon Juice, (0.13 lemon yields)


No nutrition or calorie comments found.