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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 752.2
  Total Fat 45.6 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 7.0 g
      Monounsaturated Fat 30.7 g
  Cholesterol 123.5 mg
  Sodium 2,667.5 mg
  Potassium 1,606.9 mg
  Total Carbohydrate 36.8 g
      Dietary Fiber 10.0 g
      Sugars 13.3 g
  Protein 53.6 g
  Vitamin A 698.9 %
  Vitamin B-12 13.5 %
  Vitamin B-6 90.9 %
  Vitamin C 55.9 %
  Vitamin D 0.0 %
  Vitamin E 8.2 %
  Calcium 18.6 %
  Copper 16.8 %
  Folate 16.6 %
  Iron 24.9 %
  Magnesium 28.2 %
  Manganese 51.0 %
  Niacin 134.6 %
  Pantothenic Acid     26.6 %
  Phosphorus     55.6 %
  Riboflavin 24.3 %
  Selenium 58.4 %
  Thiamin 25.4 %
  Zinc 18.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in garlicy chicken w/carrots & parsnips

View the full garlicy chicken w/carrots & parsnips Recipe & Instructions
Submitted by: DBBYHGH2005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlicy chicken w/carrots & parsnips

360 calories of Extra Virgin Olive Oil, (3 tbsp)

258 calories of Chicken Breast (cooked), no skin, roasted, (3 unit (yield from 1 lb ready-to-cook chicken))

118 calories of Carrots, raw, (4 large (7-1/4" to 8-1/2" long))

27 calories of Garlic, (6 cloves)

8 calories of Pepper, black, (0.50 tbsp)

5 calories of Thyme, fresh, (6 tsp)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

if you click to view the full nutritional breakdown, you'll see that the 752 cal is clearly for the whole reecipe... since it says the recipe makes 1 serving, which must be a mistake, since there are 4 breasts... divide by 4! Submitted by:
PRINCESSFIONA76

(12/31/09)
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I would say when this recipe was put in it was for the 4 chicken breasts...there is nothing in this recipe to warrant the calories...I would almost Gaurantee that you need to divide by four.. Submitted by:
KJMELTAWAY

(1/9/09)
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The nutritional info is a little crazy- I can't tell if it is for the entire recipe or .25- I didn't use any of the olive oil and removed as much fat from the chicken as I could- so it really was just chicken and veggies backed with the spices- it was delicious- this is the second time I've made it Submitted by:
SLJWATTS

(4/12/08)
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One serving 752.2 Calories, forget it! Submitted by:
HERITAGE48

(2/28/08)
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