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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 412.3
  • Total Fat 22.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 5.9 g
  • Monounsaturated Fat 10.4 g
  • Cholesterol 0.0 mg
  • Sodium 261.1 mg
  • Potassium 1,424.6 mg
  • Total Carbohydrate 46.3 g
  • Dietary Fiber 15.4 g
  • Sugars 4.6 g
  • Protein 13.4 g
  • Vitamin A 122.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 43.1 %
  • Vitamin C 241.6 %
  • Vitamin D 0.0 %
  • Vitamin E 18.3 %
  • Calcium 15.6 %
  • Copper 19.0 %
  • Folate 55.2 %
  • Iron 26.6 %
  • Magnesium 25.5 %
  • Manganese 52.2 %
  • Niacin 16.7 %
  • Pantothenic Acid 24.8 %
  • Phosphorus 42.8 %
  • Riboflavin 64.5 %
  • Selenium 5.6 %
  • Thiamin 19.1 %
  • Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stepf's Cauliflower Sushi "Rice" Salad

View the full Stepf's Cauliflower Sushi "Rice" Salad Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stepf's Cauliflower Sushi "Rice" Salad

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Sesame Oil, (0.50 tbsp)

53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))

49 calories of Almonds, (0.06 cup, whole)

23 calories of Cabbage, fresh, (4 leaf, medium)

19 calories of Carrots, raw, (0.75 medium)

15 calories of Trader Joe's Roasted Seaweed Snack (1/2 of 0.4oz Package), (2.50 gram)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

3 calories of Garlic, (0.75 cloves)

3 calories of Garlic, (0.75 cloves)

3 calories of Miso, (0.03 cup)

2 calories of dulse, (0.25 serving)

1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.25 serving)

1 calories of Soy sauce (tamari), (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Rice wine vinegar, (0.50 tbsp)


Nutrition & Calorie Comments  

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