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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.2
  Total Fat 0.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.2 mg
  Sodium 32.5 mg
  Potassium 108.2 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 0.3 g
      Sugars 4.4 g
  Protein 2.2 g
  Vitamin A 2.6 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.4 %
  Vitamin C 1.4 %
  Vitamin D 6.3 %
  Vitamin E 0.1 %
  Calcium 8.3 %
  Copper 0.5 %
  Folate 0.9 %
  Iron 1.5 %
  Magnesium 1.8 %
  Manganese 5.1 %
  Niacin 0.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.3 %
  Riboflavin 5.3 %
  Selenium 1.9 %
  Thiamin 1.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yerba Mate Latte Light

View the full Yerba Mate Latte Light Recipe & Instructions
Submitted by: TEXTMONKEY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yerba Mate Latte Light

21 calories of Milk, nonfat, (0.25 cup)

16 calories of Honey, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)

0 calories of Tea, Yerba Mate, (1 serving)


No nutrition or calorie comments found.