SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 476.2
  • Total Fat 18.6 g
  • Saturated Fat 8.3 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 141.8 mg
  • Sodium 411.6 mg
  • Potassium 1,051.5 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.2 g
  • Sugars 2.1 g
  • Protein 64.6 g
  • Vitamin A 11.8 %
  • Vitamin B-12 13.4 %
  • Vitamin B-6 66.2 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 9.7 %
  • Copper 5.2 %
  • Folate 6.1 %
  • Iron 13.6 %
  • Magnesium 37.6 %
  • Manganese 11.4 %
  • Niacin 26.1 %
  • Pantothenic Acid 23.8 %
  • Phosphorus 68.4 %
  • Riboflavin 24.5 %
  • Selenium 180.2 %
  • Thiamin 24.8 %
  • Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sea Bass with Coconut Curry Sauce

View the full Sea Bass with Coconut Curry Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sea Bass with Coconut Curry Sauce

332 calories of Sea Bass (fish), (267.50 grams)

90 calories of Lite Coconut Milk, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Curry powder, (1 tsp)

4 calories of Garlic, (1 cloves)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)


No nutrition or calorie comments found.