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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 55.2
  • Total Fat 2.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 28.0 mg
  • Potassium 247.8 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 2.0 g
  • Sugars 2.6 g
  • Protein 2.5 g
  • Vitamin A 40.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 78.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.2 %
  • Copper 3.6 %
  • Folate 11.0 %
  • Iron 5.4 %
  • Magnesium 1.3 %
  • Manganese 4.0 %
  • Niacin 1.3 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.2 %
  • Riboflavin 1.4 %
  • Selenium 0.4 %
  • Thiamin 4.2 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Summer Slaw

View the full Tangy Summer Slaw Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Summer Slaw

20 calories of Mann's Broccoli Cole Slaw, (2.40 oz)

18 calories of Tahini, (0.20 tbsp)

6 calories of Tahini, (0.07 tbsp)

5 calories of Balsamic Vinegar, (0.60 tbsp)

3 calories of Orange Juice, (0.03 cup)

2 calories of Garlic, (0.40 clove)

1 calories of Orange Juice, (0.01 cup)

1 calories of Amoy Soy Sauce Light, (0.20 tsp)


Nutrition & Calorie Comments  

Has anyone tried this with something other than OJ? I don't buy orange juice or really any juice because of the sugar in juices. I sometimes will buy diet juice for my hubby that is low sugar but that is cran-raspberry or cran-pom juice Submitted by:
BRMALLORY1986

(8/2/13)
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We like the combination of tahini with the orange and the little bite of garlic. Superb! We think it needs a bit of salt, but rather than add salt to the slaw when making it, we sprinkled a little bit of finishing salt on it when serving. I gather this recipe is for people who want to cut sodium. Submitted by:
LAURANCE

(7/16/11)
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