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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.1
  • Total Fat 12.2 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 57.5 mg
  • Sodium 434.8 mg
  • Potassium 328.1 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 24.5 g
  • Vitamin A 47.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 39.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 3.4 %
  • Copper 3.0 %
  • Folate 30.2 %
  • Iron 9.5 %
  • Magnesium 2.4 %
  • Manganese 29.0 %
  • Niacin 3.1 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 4.9 %
  • Riboflavin 5.9 %
  • Selenium 0.5 %
  • Thiamin 7.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty chicken salad

View the full Tasty chicken salad Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty chicken salad

105 calories of Kirkland chicken breast (canned), (3.50 oz)

90 calories of Kraft Real Mayo, (1 tbsp)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

4 calories of Onions, raw, (1 tbsp chopped)


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