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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.1
  Total Fat 3.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.6 mg
  Sodium 60.5 mg
  Potassium 395.1 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 4.5 g
      Sugars 0.3 g
  Protein 0.9 g
  Vitamin A 2.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.2 %
  Vitamin C 20.4 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 1.2 %
  Copper 5.7 %
  Folate 4.0 %
  Iron 2.3 %
  Magnesium 6.3 %
  Manganese 7.6 %
  Niacin 2.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     2.5 %
  Riboflavin 4.9 %
  Selenium 1.5 %
  Thiamin 3.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana & Apple Salad

View the full Banana & Apple Salad Recipe & Instructions
Submitted by: GR8FRIENDS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana & Apple Salad

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

eating this now. i dont like really sweet food so i didnt add any sugar, but its pretty good :) Submitted by:
ANGELAGDALT

(9/11/12)
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