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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 292.2
  Total Fat 18.5 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 41.6 mg
  Sodium 238.1 mg
  Potassium 110.2 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 6.6 g
      Sugars 6.4 g
  Protein 9.0 g
  Vitamin A 1.7 %
  Vitamin B-12 1.8 %
  Vitamin B-6 7.7 %
  Vitamin C 3.6 %
  Vitamin D 2.2 %
  Vitamin E 0.4 %
  Calcium 7.1 %
  Copper 1.3 %
  Folate 2.4 %
  Iron 5.4 %
  Magnesium 1.8 %
  Manganese 1.9 %
  Niacin 0.7 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.1 %
  Riboflavin 3.7 %
  Selenium 0.4 %
  Thiamin 0.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Coconut Banana Bread

View the full Almond Coconut Banana Bread Recipe & Instructions
Submitted by: MOUSCELIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Coconut Banana Bread

121 calories of almond meal (almond flour) - 1/4 cup, (0.67 serving)

82 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.33 tbsp)

38 calories of Coconut Oil, (0.02 cup)

20 calories of Banana, fresh, (0.10 cup, mashed)

13 calories of Egg, fresh, whole, raw, (0.21 medium)

10 calories of agave (organic raw blue agave syrup - dark), (0.17 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.