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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.6
  Total Fat 3.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 65.5 mg
  Potassium 132.6 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 2.0 g
      Sugars 8.5 g
  Protein 1.6 g
  Vitamin A 267.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.4 %
  Vitamin C 24.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.5 %
  Copper 5.6 %
  Folate 2.3 %
  Iron 2.1 %
  Magnesium 1.7 %
  Manganese 11.5 %
  Niacin 2.2 %
  Pantothenic Acid     3.8 %
  Phosphorus     1.8 %
  Riboflavin 5.6 %
  Selenium 0.6 %
  Thiamin 2.8 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Sweet Potatos

View the full Easy Sweet Potatos Recipe & Instructions
Submitted by: ALISHACARR88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Sweet Potatos

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

40 calories of marshmallows, kraft jumbo, 3 marshmallows, (0.50 serving)

30 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of splenda brown sugar blend, (0.08 cup)


No nutrition or calorie comments found.