Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 364.9
  Total Fat 11.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 27.0 mg
  Sodium 743.8 mg
  Potassium 37.2 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 6.9 g
      Sugars 6.0 g
  Protein 30.8 g
  Vitamin A 14.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 32.3 %
  Copper 1.5 %
  Folate 3.0 %
  Iron 19.1 %
  Magnesium 1.6 %
  Manganese 4.5 %
  Niacin 9.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.8 %
  Riboflavin 4.5 %
  Selenium 0.5 %
  Thiamin 3.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Rotini with Garlic Cheese sauce

View the full Ground Turkey and Rotini with Garlic Cheese sauce Recipe & Instructions
Submitted by: GVMEMOMENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Rotini with Garlic Cheese sauce

152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

60 calories of Precious Low Fat Ricotta Cheese, (0.30 cup)

48 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.15 cup)

17 calories of Peas, frozen, (0.15 cup)

8 calories of Olive Oil, (0.20 1tsp)

0 calories of Basil, (0.40 tbsp)

0 calories of Salt, (0.20 tsp)


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