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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 180.0 mg
  Potassium 285.0 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 1.7 g
      Sugars 14.5 g
  Protein 11.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 20.0 %
  Vitamin E 0.0 %
  Calcium 20.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     4.0 %
  Phosphorus     15.0 %
  Riboflavin 15.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Two Yogert Smoothie

View the full Two Yogert Smoothie Recipe & Instructions
Submitted by: BUTTERFLYFUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two Yogert Smoothie

55 calories of Dannon Activia Diet 0% fat Mixed barries, (1 serving)

55 calories of Meijer Lowfat Blackberry Yogurt, (0.50 serving)

50 calories of meijer light raspberry yogurt, (0.50 serving)


No nutrition or calorie comments found.