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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.1
  Total Fat 23.2 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.0 mg
  Sodium 6.9 mg
  Potassium 364.9 mg
  Total Carbohydrate 42.4 g
      Dietary Fiber 6.1 g
      Sugars 27.7 g
  Protein 7.5 g
  Vitamin A 12.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.2 %
  Copper 4.0 %
  Folate 0.3 %
  Iron 4.4 %
  Magnesium 3.5 %
  Manganese 19.6 %
  Niacin 2.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.4 %
  Riboflavin 0.8 %
  Selenium 0.7 %
  Thiamin 5.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bike Trail MIx

View the full Bike Trail MIx Recipe & Instructions
Submitted by: SCUPCHURCH
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bike Trail MIx

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

77 calories of Nuts, macadamia nuts, dry roasted, (0.08 cup, whole or halves)

72 calories of Dried Cherries, (0.17 cup)

63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)

8 calories of Chocolate Covered Raisins, Kirkland Signature (20 pieces), (0.83 serving)


No nutrition or calorie comments found.