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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 164.9
  • Total Fat 5.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 67.2 mg
  • Sodium 669.1 mg
  • Potassium 397.3 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.4 g
  • Sugars 0.5 g
  • Protein 24.0 g
  • Vitamin A 0.2 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 19.8 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.2 %
  • Copper 2.6 %
  • Folate 1.6 %
  • Iron 8.4 %
  • Magnesium 6.5 %
  • Manganese 4.3 %
  • Niacin 19.9 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 22.7 %
  • Riboflavin 19.4 %
  • Selenium 58.2 %
  • Thiamin 53.1 %
  • Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alain's Dijon Pork Tenderloin

View the full Alain's Dijon Pork Tenderloin Recipe & Instructions
Submitted by: AGRANDEMANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alain's Dijon Pork Tenderloin

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

0 calories of Salt, Kosher, (0.25 tsp)


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