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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 422.3
  • Total Fat 39.4 g
  • Saturated Fat 23.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 218.8 mg
  • Sodium 304.7 mg
  • Potassium 146.7 mg
  • Total Carbohydrate 3.1 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 10.5 g
  • Vitamin A 28.2 %
  • Vitamin B-12 11.2 %
  • Vitamin B-6 4.6 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 4.0 %
  • Calcium 23.1 %
  • Copper 0.7 %
  • Folate 6.7 %
  • Iron 11.3 %
  • Magnesium 1.3 %
  • Manganese 0.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 15.3 %
  • Riboflavin 16.4 %
  • Selenium 2.9 %
  • Thiamin 1.0 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual LC Choc. Cheese Cake

View the full Individual LC Choc. Cheese Cake Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual LC Choc. Cheese Cake

291 calories of Cream Cheese, (3 oz)

80 calories of Hersheys Chocolates solid sugar free small 1 piece, (2.50 serving)

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

0 calories of Splenda, (0.17 cup)


No nutrition or calorie comments found.